Be aware of how you feel at all times

"Be aware of how you feel at all times. Your feelings will point out where the subconscious blockages of pain are."-Jason Hairston

 I suppose being aware of how we feel at all times is part of living and being in the present moment, practising mindfulness and meditation. We can watch our feelings pass by, just as we observe our thoughts come and go, like passing clouds in the sky, without necessarily engaging or acting upon our thoughts or feelings. Our feelings may or may not be validated, depending on how we perceive things, since I learnt that life is a matter of perception. I am not sure what the quote meant by subconscious blockages of pain - if they refer to guilt and regrets about the past, I would say it is only human to experience such feelings, since we all tend to do some self-reflection and wish we could have done something better (I tend to do self-evaluation from time to time, such as in the area of my work). 

 I believe even as we embark on this inner journey, it is also good to remember that our past - whether shortcomings or achievements - does not define us since our true identity is based on that which is unchanging and eternal - beloved, blameless, beautiful and perfect spiritual beings on a human journey - we are here to have a human experience. This is how we can reconcile to our highest self (the Father) whenever we come home and remember who we really are and awake to our innocence, being embraced in divine unconditional love. Being aware of our feelings at all times thus becomes a meditation practice in which we make peace with ourselves, and experience inner bliss. 

As the verse goes, "Having been made righteous by faith (awakening to our true identity of innocence and perfection and wholeness), we have peace with God (our highest self) through our Lord Jesus Christ (representative of our human race, our true identity), in whom we have access in this grace (divine favour) through faith." We can continue to expect wonderful things to happen to us because we are beloved and precious children of the universe.

"Behold, now is the day of salvation. Now is the time of favour." Every day is a good day because we are accepted in the Beloved.

Nuggets of encouragement (August 2010)

We are not just a face in the crowd. We are favoured children of God. We are a precious blessing wherever we go, bringing refreshing and peace and joy and acceptance.

Jesus is meek and lowly, noble and honourable, gracious and compassionate and full of mercy - and so are we in this world!

Prioritise rest as rest is our greatest responsibility.

Expect the favour of God to work in our life, health, relationships, finances, work today because God treats all of us as Jesus.

Speak blessings because our tongue is like the rudder of the ship, setting the course of our destiny. :)

Keep sowing, keep blessing, and God will bring a harvest in people's lives.

The more we talk about and meditate on the truth of "Christ in us, the hope of glory". the more it becomes a living tangible reality in our lives because what we are conscious of will ultimately manifest. :)

"Rest in the Lord, trust also in Him, and He will make your ways come to pass."

Appreciate what we have because God (our highest self) has blessed us with so much, with the best for us. Thank You, Abba!

When God (our highest self) makes it happen, it's beautiful and effortless. "Commit your ways to Him and He will bring it to pass."

Build our consciousness on Christ by spending time to behold His glory and grace. Children are naturally righteousness-conscious.

God (our highest self) is pleased with us all the time because He sees us in the perfection of His Son (our true identity).

Heaven (our highest consciousness) is where Jesus (our true self) is - His love makes a difference.

Jesus is our perfect representative, and since His thoughts are holiness to the Lord, we are accepted before God (our highest self).

The more we rest, the more we see God's grace in our lives. :)

Jesus is our perfect representative, and we are a reflection of His glory and goodness.

Knowing we are God's beloved gives us dominion in life (over death and condemnation and fear).

God favours us and has crowned and encircled us with glory and honour.

Small acts of kindness are powerful seeds of God's love to help others succeed in life.

"I stand, I stand in awe of You (our highest self). You are marvellous beyond description, too wonderful for words."

God has made us sufficient to be a minister of the new covenant, ministering grace and peace, life and righteousness and no condemnation to people.

Be ourselves, for God has made us unique and complete in Christ.

Jesus (our true identity) is lion and lamb, majesty and meekness, mighty to save yet lowly to serve.

Jesus (our true self) came not to be served but to serve (willingly, out of revelation of kingship and sonship), and give His life as a ransom for many (to redeem ourselves from the illusion of separation and fear).

Jesus is our joy; we don't have to do anything to become joyful.

Personal devotional thoughts (July 2010)

There is nothing more fulfilling than being preoccupied with the knowledge of Christ (who is our true identity) in all His fullness.

God (our highest self) is love and love keeps no records of wrongs, and love never fails.

Thank You Lord (our higher consciousness and our true self), for Your lovingkindness is better than life.

Faith is having a good opinion of God (who is our highest self, who takes care of even the minutest detail in our lives).

Give thanks in everything because of His grace and our worth (our original design and value).

Rest in the Lord (our higher consciousness) and wait patiently for Him.

Jesus (our true identity) is in the present (I Am). Peace and joy is found in encountering Him in the simplest things in life. :)

God's presence is found in the present.

Focus on living in the present, for He (our love consciousness) takes care of the future.

We experience life and victory when we focus on Jesus (our true identity) and meditate on His goodness and love.

The more we know Jesus (our true identity who is beloved and complete), the more grace and peace is multiplied in our lives.

Righteousness is not based on what we do. Righteousness (or innocence) is based on who we are because Christ (our true origin and identity) is our righteousness (and innocence).

We are all complete in Christ and the beloved of the Father (our highest self).

As Jesus is, so are we in this world. See eveyone through His eyes of love and wisdom.

A life of being under grace is a life of thanksgiving for God's constant supply (within us).

As Jesus is healthy and strong and favoured, so are we in this world, and the Holy Spirit (our inner witness in our heart) bears witness with the truth.

Every time we worship God (our true self - feeling good about who we are), we are redeeming the time.

As our days, so shall our strength and rest be. Every day, we are growing stronger, healthier and more youthful. :)